Welcome To The Lockdown Protocol
12-Week Calisthenics Training Program Straight from the Yard
by Brett Booker
12-Weeks - Average To Savage!
What You Can Expect ...
✔ Build Raw Strength — Using powerful, prison-style calisthenics that require no equipment, just your body and grit.
✔ No Equipment? No Problem. — Transform anywhere, anytime. All you need is yourself and the will to push further.
✔ Progressively Training — Level up with 3x/week workouts that evolve, ensuring constant growth and new challenges.
✔ Fast-Track Results — Unlock maximum gains through scientifically backed programming designed to accelerate your transformation.
✔ Lifetime Access + Future Updates — Once you’re in, you’re in for life.
🎁BONUS! For A Limited Time
Exclusive Discord Community Access! 👇
Stay accountable, get feedback, join a community on the same mission as YOU!
Get Instant Access for only US $150.00
Today Only $47!
Transform your body. Master your mind.
The Lockdown Protocol Changed My Life!
Hey, I'm Brett!
Physical training saved my life. The Lockdown Protocol is the exact system I built and used in a prison cell—where I added 45 pounds of lean muscle and forged an unbreakable mindset.
This isn’t just a workout plan—it’s a proven formula for transforming your body, sharpening your discipline, and rebuilding your identity from the inside out.
No Excuses. Just Results.
This if for you if:
✔ You’re done letting your circumstances control you.
✔ You’re tired of starting over and ready to go all-in.
✔ You’ve got limited space, time, or equipment—but no shortage of hunger.
✔ You’re sick of excuses and ready to dominate every area of your life.
✔ You’re committed to becoming the man you were meant to be.
This Is What Happens When You Lock In and Refuse to Quit
Real results from men who followed the protocol with ruthless discipline
George, 27
Zach, 34
Dylan, 32
Dylan, 23
You Are Up Next! Time To Lock-In.
Backed by our 100% Money Back Guarantee
If you don’t see noticeable strength gains, fat loss, or improved endurance after completing the Lockdown Protocol, or if it wasn’t what you expected, email us for a full refund—no questions asked. We stand firm behind our programs and services.
Here’s What Others Asked Before
Starting the Lockdown Protocol.
Do I need a gym or equipment?
A: No gym. No machines. Just your body and grit. This program was built to mimic prison-style training—raw, effective, and scalable anywhere. Whether you’re in a garage, backyard, or small apartment, you’re good to go.
I’m out of shape. Will I be able to keep up?
Absolutely. It starts with 3 short sessions a week and builds over time. Every phase is progressive, so whether you’re restarting or just starting, you’ll adapt fast and see real results—if you stick to it.
Who is this for?
This is for men who are done making excuses and ready to grind. If you want to build a lean, jacked physique with nothing but discipline and bodyweight, the Lockdown Protocol is your path. Beginners welcome—weak mindsets are not.
Is it just workouts, or is there more to it?
This isn’t just a program—it’s a protocol and a community. You’ll get full access to our private Discord for accountability, support, and direct answers to any questions that come up along the way.
© 2025 BRETT BOOKER COACHING INC. ALL RIGHTS RESERVED.